What will happen at my first session?

In the beginning, you and I review your history of the issue(s) that brought you to counselling and discuss your life as it relates to your presenting concern. We will determine what you want to get out counselling and develop goals and a framework for the therapeutic work you and I will do together. Above all, the first session is a chance for you to get comfortable and share you concerns. I am warm and welcoming and aim to make you feel safe and relaxed.

Category: FAQs

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Registered Clinical Counsellor in Maple Ridge, British Columbia