Do I have to go back and re-hash my childhood in counselling?

I trust you to make up your own mind and choose the focus of your sessions. That being said, many clients discover that current problems relate in some way to past issues including early childhood. While it’s not helpful to dwell on the past, part of your healing may involve revisiting earlier experiences and to reprocess them in a way that helps you gain peace and closure.

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Registered Clinical Counsellor in Maple Ridge, British Columbia